EMILY RUDMAN

Emily started practicing yoga in 2001 after her third child was born.. ( she now has four) With three children 4 and under, she needed a space to find peace, balance, to breathe and to move. She quickly fell in love with all aspects of yoga from the rhythmic movement to the philosophy to the community.

Emily completed her teacher training  in 2019. Additionally, she has been teaching Pilates for 12 years.

She loves working with people to help them move in a way that best suits them, and strives to help people gain strength, flexibility, mindfulness and a sense of empowerment.