JEN KENTRUP
My classes are fun, challenging, and thoughtfully sequenced. I teach that yoga is a state of radical aliveness, one which can be touched with clear direction and clarity of action and intention.
I'd love to practice with Jen
Jen is a student and teacher of alignment based yoga, informed by decades of study and practice within the schools Iyengar yoga and Anusara.
Having spent 22 years living in Asia, her teaching is also informed by the foundational principles of Buddhism and various schools of yoga philosophy including Samkhya, Kashmir Shaivism and Sri Vidya.
Jen believes wholeheartedly that yoga is a transformational healing modality with enormous potential for all beings, and it is her great joy to share her love, passion and understanding of this profound practice with her students.
VISIT JEN'S PERSONAL WEBSITE
Classes from Jen Kentrup
WHAT JEN BELIEVES!!
*I believe that Yoga is a way of being in the world, that yoga is a life long practice, that we both embody and eminate
*I believe that within our body we have untapped wells of strength, fortitude and compassion.
*I believe that your yoga practice is sacred, that it should support you, nourish you, inspire you and challenge you.
*I believe that physical practice can lead to great insight and clarity when performed skilfully.
*I believe that Yoga (like life) is a journey that is endlessly interesting, confounding, exhilarating, unpredictable, sometimes completely ridiculous, and at times infuriating, but leads us toward the truth of our being- which I believe- is ultimately good.
Practice in Kathmandu with Jen
RETREATING IS PART OF THE YOGA TRADITION
Nestled amidst the snowy Himalayas, the Kathmandu valley is a breathtaking fusion of ancient cultures dating back to the 14th century. The valley is home to 7 UNESCO world heritage sites, and has significant pilgrimage sites for Buddhists and Hindus. The vibrancy and richness of the Kathmandu make it an exotic and magical place for exploration, spiritual practice, sightseeing, eating and shopping. It is my pleasure and honour to extend an invitation to you to join me on this profoundly spiritual journey
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Your Optimal Yoga Practice is Right Here
Impart as much as you can of your spiritual being to those who are on the road with you, and accept as something precious what comes back to you from them.....Albert Schweitzer
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